Regular physical exercise is exactly what a child needs to have a harmonious and healthy growth. A sport that is particularly excellent for the small one to practice for a variety of reasons is volleyball. In addition to being fun to play, it offers other benefits for small boys and girls. If you want to learn what these benefits are and why you should encourage your child to practice this sport, read the following lines.
1. The child will maintain a good health
Playing volleyball on a regular basis will help the child improve his physical fitness and maintain a healthy weight. This means that the child won’t fall prey to health issues related to obesity and other weight related problems because he will have a healthy body both on the outside and on the inside. There are plenty lesser-known health benefits to playing volleyball as well. For example, children who practice this sport are less likely to smoke. Therefore, they have a decreased chance of developing cancer and other health problems later in life. Also, while the child plays volleyball, endorphins will be released, making the small one feel happy and stress-free.
2. He will learn the value of teamwork
One of the most important benefits of having your child play volleyball is the fact that the small one will learn the value of teamwork. This will help the child in life, especially when he will become an adult and have to collaborate with colleagues for various projects. The fact that the child will work closely with coaches and teammates in order to win games will make it easier for him to solve issues and work with others. Also, the fact that he will have to obey the orders given by the coach will make him understand the fact that he has to respect his superiors and the orders that they give, as long as they are being reasonable.
3. Volleyball will actually increase his academic performance
Unfortunately, a lot of people are under the false impression that playing volleyball will interfere with the child’s study time, which is extremely false. The truth is that practicing this sport will actually help increase the child’s academic performance. Studies have shown that children who practice volleyball do better academically, mainly due to the fact that they improve a lot of aspects of their intelligence while playing. Therefore, by practicing volleyball, the child will improve his learning skills, his memory, and his concentration. Also, he will know how important it is to be competitive, and he will do his best to be better at school than his colleagues.